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  • [ November 24, 2025 ] Homegrown Business: Lindsay of Mellow House Local Business
  • [ November 23, 2025 ] Recipe for Antipasto Pasta Salad from Armstrong Cheese Food & Drink
  • [ November 22, 2025 ] Carl the cat needs a new home in the Calgary area Lifestyle
  • [ November 21, 2025 ] Five Minutes With: Calgary DJ Max Motion Electronic
  • [ November 20, 2025 ] Tragedy Plus Time: Comedian Gabe Valedis Comedy
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Spolumbo's Fine Foods and Deli
Food & Drink

Homegrown Business: Spolumbo’s Fine Foods & Deli

February 3, 2020 Jessica da Cunha

Our Homegrown Business feature this week is on Spolumbo’s Fine Foods & Deli! We spoke to co-owner Tony Spoletini to learn more about this tasty restaurant, deli and federally approved meat plant! What is your […]

History

Historic Photos from the Rogers Pass area in BC

January 30, 2020 Tyler Dixon

In 1881 Major Albert Bowman Rogers, then working for the Canadian Pacific Railway Company, first suspected he had found a passage through the impenetrable Selkirk Mountains where a railroad could be built. A year later […]

ComIT
Charity

Charitable Choices: Get into IT with ComIT

January 28, 2020 Jessica da Cunha

Our Charitable Choices feature this week is on ComIT! ComIT is a tech-teaching charity that helps provide the skills and training necessary for those who are looking to start jobs in IT. The classes are […]

famous 5
Charity

Charitable Choices: Gender Equality and the Famous 5 Foundation

January 21, 2020 Admin

Our Charitable Choices feature this week chats with the folks at Famous 5 Foundation, an organization that began 90 years ago and paved the way for women to participate in matters of public life. Today, […]

dogsledding
History

Historic Photos of Dogsledding from Alberta

January 16, 2020 Tyler Dixon

Before the invention of automobiles and snowmobiles, winter travel was exceedingly difficult. Northern Indigenous people developed a more convenient mode of winter transport, the dogsled. At its most basic, a team of dogs, typically between […]

#NotInMyCity
Charity

Charitable Choices: anti-human trafficking movement #NotInMyCity

January 14, 2020 Kimberley Edwards

Our Charitable Choices feature this week is the #NotInMyCity foundation. #NotInMyCity is an anti-human trafficking movement founded by Paul Brandt. Since launching in 2017, it has gained significant momentum in bringing key partners together to […]

Charity

Charitable Choices: Junior Achievement of Southern Alberta

January 7, 2020 Kimberley Edwards

Our Charitable Choices feature this week is Junior Achievement, based in Southern Alberta. JA is a global leader in educating youth about financial literacy, work readiness, and entrepreneurship in order to give students the skills and […]

Charity

Charitable Choices: Canadian Legacy Project

December 31, 2019 Kimberley Edwards

Our Charitable Choices feature this week is the Canadian Legacy Project. They work to provide a strong support system and a better quality of life for Canadian military veterans, to give financial assistance to veterans […]

Charity

Charitable Choices: Making Changes

December 24, 2019 Kimberley Edwards

Our Charitable Choices feature this week is Making Changes, an organization that offers programs aimed at empowering women of all ages, backgrounds and stages in life.  Making Changes helps put confidence back in their step, […]

friday sock co
Local Business

Homegrown Business: Friday Sock Co.

December 23, 2019 Kimberley Edwards

Our Homegrown Business this week is Friday Sock Co. which was established in the spring of 2014 and launched in January 2015. The company was born from the desire to create a unique, “purposely mismatched” […]

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Weekly Newsletter

Most Recent Posts

  • Mellow House
    Homegrown Business: Lindsay of Mellow House
    November 24, 2025
  • Antipasto Pasta Salad
    Recipe for Antipasto Pasta Salad from Armstrong Cheese
    November 23, 2025
  • Carl
    Carl the cat needs a new home in the Calgary area
    November 22, 2025
  • Max Motion
    Five Minutes With: Calgary DJ Max Motion
    November 21, 2025
  • Gabe Valedis
    Tragedy Plus Time: Comedian Gabe Valedis
    November 20, 2025
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