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	<title>Calgary Guardian</title>
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	<description>Arts, Culture and Lifestyle from Calgary</description>
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	<title>Calgary Guardian</title>
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		<title>Five Minutes With: Indie-Rock Band Free the Cynics</title>
		<link>https://calgaryguardian.com/calgary-music-free-the-cynics/</link>
		
		<dc:creator><![CDATA[Lauren Kannwischer]]></dc:creator>
		<pubDate>Fri, 08 May 2026 06:33:56 +0000</pubDate>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[band]]></category>
		<category><![CDATA[five minutes with]]></category>
		<category><![CDATA[Free the Cynics]]></category>
		<category><![CDATA[indie]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[rock]]></category>
		<guid isPermaLink="false">https://calgaryguardian.com/?p=28521</guid>

					<description><![CDATA[<p>Combining elements of U.K. post-punk and indie-rock, Free the Cynics brings a searing sound laced with punchy attitude, groovy swagger, lyrical rawness, and infectious melodies. Name: Free the Cynics Genre: Indie/Post-Punk/Rock Founded: 2015 # of <a class="mh-excerpt-more" href="https://calgaryguardian.com/calgary-music-free-the-cynics/" title="Five Minutes With: Indie-Rock Band Free the Cynics">[...]</a></p>
<p>The post <a href="https://calgaryguardian.com/calgary-music-free-the-cynics/">Five Minutes With: Indie-Rock Band Free the Cynics</a> appeared first on <a href="https://calgaryguardian.com">Calgary Guardian</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Tragedy Plus Time: Comedian Sukh Singh</title>
		<link>https://calgaryguardian.com/calgary-comedian-sukh-singh/</link>
		
		<dc:creator><![CDATA[Emilea Semancik]]></dc:creator>
		<pubDate>Thu, 07 May 2026 06:33:49 +0000</pubDate>
				<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[comedian]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[Sukh Singh]]></category>
		<category><![CDATA[Tragedy Plus Time]]></category>
		<guid isPermaLink="false">https://calgaryguardian.com/?p=28617</guid>

					<description><![CDATA[<p>Blending multilingual wit with a sharp eye for everyday absurdities, Sukh Singh is a rising comedian bringing a fresh, cross-cultural perspective to stages across Canada. Originally from a small town in Punjab, Singh draws on <a class="mh-excerpt-more" href="https://calgaryguardian.com/calgary-comedian-sukh-singh/" title="Tragedy Plus Time: Comedian Sukh Singh">[...]</a></p>
<p>The post <a href="https://calgaryguardian.com/calgary-comedian-sukh-singh/">Tragedy Plus Time: Comedian Sukh Singh</a> appeared first on <a href="https://calgaryguardian.com">Calgary Guardian</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>“A Day in the Life” with: Performing Artist Harold Kalinga</title>
		<link>https://calgaryguardian.com/calgary-artist-harold-kalinga/</link>
		
		<dc:creator><![CDATA[Bronwyn Bronwyn Lewis]]></dc:creator>
		<pubDate>Wed, 06 May 2026 06:33:59 +0000</pubDate>
				<category><![CDATA[Arts]]></category>
		<category><![CDATA[Performing Arts]]></category>
		<category><![CDATA[“A Day in the Life”]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[Harold Kalinga]]></category>
		<category><![CDATA[performing arts]]></category>
		<guid isPermaLink="false">https://calgaryguardian.com/?p=28807</guid>

					<description><![CDATA[<p>Harold Kalinga is a musical theatre and film actor based in Calgary. His love for musicals was sparked by the Disney Channel Original Movie Descendants, and since then, he has been passionate about performing. He <a class="mh-excerpt-more" href="https://calgaryguardian.com/calgary-artist-harold-kalinga/" title="“A Day in the Life” with: Performing Artist Harold Kalinga">[...]</a></p>
<p>The post <a href="https://calgaryguardian.com/calgary-artist-harold-kalinga/">“A Day in the Life” with: Performing Artist Harold Kalinga</a> appeared first on <a href="https://calgaryguardian.com">Calgary Guardian</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>How Alberta&#8217;s Crypto-Friendly Business Climate Is Shaping Canada&#8217;s Digital Gaming Sector</title>
		<link>https://calgaryguardian.com/how-albertas-crypto-friendly-business-climate-is-shaping-canadas-digital-gaming-sector/</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Wed, 06 May 2026 06:17:15 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<guid isPermaLink="false">https://calgaryguardian.com/?p=28863</guid>

					<description><![CDATA[<p>Alberta&#8217;s Emerging Crypto Landscape – Setting the Stage Alberta&#8217;s economic environment has long been recognized as one of Canada&#8217;s most forward-thinking and business-friendly regions. In recent years, this reputation has been bolstered by innovations in <a class="mh-excerpt-more" href="https://calgaryguardian.com/how-albertas-crypto-friendly-business-climate-is-shaping-canadas-digital-gaming-sector/" title="How Alberta&#8217;s Crypto-Friendly Business Climate Is Shaping Canada&#8217;s Digital Gaming Sector">[...]</a></p>
<p>The post <a href="https://calgaryguardian.com/how-albertas-crypto-friendly-business-climate-is-shaping-canadas-digital-gaming-sector/">How Alberta&#8217;s Crypto-Friendly Business Climate Is Shaping Canada&#8217;s Digital Gaming Sector</a> appeared first on <a href="https://calgaryguardian.com">Calgary Guardian</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Charitable Choices: Danielle Hillje of The Federation of Calgary Communities</title>
		<link>https://calgaryguardian.com/calgary-charity-federation-of-calgary-communities/</link>
		
		<dc:creator><![CDATA[Emilea Semancik]]></dc:creator>
		<pubDate>Tue, 05 May 2026 06:33:52 +0000</pubDate>
				<category><![CDATA[Charity]]></category>
		<category><![CDATA[The City]]></category>
		<category><![CDATA[charitable choices]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[donate]]></category>
		<category><![CDATA[Federation of Calgary Communities]]></category>
		<category><![CDATA[non profit]]></category>
		<category><![CDATA[volunteer]]></category>
		<guid isPermaLink="false">https://calgaryguardian.com/?p=28632</guid>

					<description><![CDATA[<p>At the heart of neighbourhood life in Calgary, the Federation of Calgary Communities serves as a vital connector for grassroots organizations and volunteers across the city. Communications Generalist Danielle Hillje highlights the organization’s role in <a class="mh-excerpt-more" href="https://calgaryguardian.com/calgary-charity-federation-of-calgary-communities/" title="Charitable Choices: Danielle Hillje of The Federation of Calgary Communities">[...]</a></p>
<p>The post <a href="https://calgaryguardian.com/calgary-charity-federation-of-calgary-communities/">Charitable Choices: Danielle Hillje of The Federation of Calgary Communities</a> appeared first on <a href="https://calgaryguardian.com">Calgary Guardian</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Bumbleberry the dog needs a new home in the Calgary area</title>
		<link>https://calgaryguardian.com/calgary-dog-bumbleberry/</link>
		
		<dc:creator><![CDATA[Demian Vernieri]]></dc:creator>
		<pubDate>Tue, 05 May 2026 05:22:25 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Pets]]></category>
		<category><![CDATA[adopt a dog]]></category>
		<category><![CDATA[Adopt a pet]]></category>
		<category><![CDATA[Bumbleberry]]></category>
		<category><![CDATA[Dog]]></category>
		<category><![CDATA[pet]]></category>
		<guid isPermaLink="false">https://calgaryguardian.com/?p=28832</guid>

					<description><![CDATA[<p>Meet Bumbleberry! This sweet, friendly Husky lives up to his breed with his playful and affectionate personality. While he can be a little skittish when he&#8217;s unsure and meeting unfamiliar people, he warms up with <a class="mh-excerpt-more" href="https://calgaryguardian.com/calgary-dog-bumbleberry/" title="Bumbleberry the dog needs a new home in the Calgary area">[...]</a></p>
<p>The post <a href="https://calgaryguardian.com/calgary-dog-bumbleberry/">Bumbleberry the dog needs a new home in the Calgary area</a> appeared first on <a href="https://calgaryguardian.com">Calgary Guardian</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Homegrown Business: Boaz Leung of Two Pillars Brewery</title>
		<link>https://calgaryguardian.com/calgary-business-two-pillars-brewery/</link>
		
		<dc:creator><![CDATA[Demian Vernieri]]></dc:creator>
		<pubDate>Mon, 04 May 2026 06:33:14 +0000</pubDate>
				<category><![CDATA[Local Business]]></category>
		<category><![CDATA[The City]]></category>
		<category><![CDATA[Homegrown Business]]></category>
		<category><![CDATA[local business]]></category>
		<category><![CDATA[Two Pillars Brewery]]></category>
		<guid isPermaLink="false">https://calgaryguardian.com/?p=28802</guid>

					<description><![CDATA[<p>Two Pillars is Calgary&#8217;s nano-brewery specializing in small-batch brewed beers. Most Two Pillars beers have yeast-forward profiles and fall into the Belgian style. Founders, Boaz and Jacob, both immigrated to Canada from different cultures and <a class="mh-excerpt-more" href="https://calgaryguardian.com/calgary-business-two-pillars-brewery/" title="Homegrown Business: Boaz Leung of Two Pillars Brewery">[...]</a></p>
<p>The post <a href="https://calgaryguardian.com/calgary-business-two-pillars-brewery/">Homegrown Business: Boaz Leung of Two Pillars Brewery</a> appeared first on <a href="https://calgaryguardian.com">Calgary Guardian</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Recipe for Iced Brown Sugar Hojicha Latte from Nomi Cafe</title>
		<link>https://calgaryguardian.com/calgary-recipe-iced-brown-sugar-hojicha-latte/</link>
		
		<dc:creator><![CDATA[Bronwyn Bronwyn Lewis]]></dc:creator>
		<pubDate>Sun, 03 May 2026 06:33:18 +0000</pubDate>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[Hojicha]]></category>
		<category><![CDATA[Latte]]></category>
		<category><![CDATA[Nomi Cafe]]></category>
		<category><![CDATA[recipe]]></category>
		<guid isPermaLink="false">https://calgaryguardian.com/?p=28513</guid>

					<description><![CDATA[<p>Nomi is a cute new coffee bar located inside Ryuko Beltline that opened back in December 2025. They are a sister business to modern Japanese restaurant Ryuko that first opened in their original location in <a class="mh-excerpt-more" href="https://calgaryguardian.com/calgary-recipe-iced-brown-sugar-hojicha-latte/" title="Recipe for Iced Brown Sugar Hojicha Latte from Nomi Cafe">[...]</a></p>
<p>The post <a href="https://calgaryguardian.com/calgary-recipe-iced-brown-sugar-hojicha-latte/">Recipe for Iced Brown Sugar Hojicha Latte from Nomi Cafe</a> appeared first on <a href="https://calgaryguardian.com">Calgary Guardian</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Baklava the cat needs a new home in the Calgary area</title>
		<link>https://calgaryguardian.com/calgary-cat-baklava/</link>
		
		<dc:creator><![CDATA[Demian Vernieri]]></dc:creator>
		<pubDate>Sat, 02 May 2026 06:33:04 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Pets]]></category>
		<category><![CDATA[adopt a at]]></category>
		<category><![CDATA[Adopt a pet]]></category>
		<category><![CDATA[Baklava]]></category>
		<category><![CDATA[cat]]></category>
		<category><![CDATA[pet]]></category>
		<guid isPermaLink="false">https://calgaryguardian.com/?p=28755</guid>

					<description><![CDATA[<p>It&#8217;s Baklava, like the pastry!! This sweet girl has many layers, and we are so excited for her new family to uncover every single one. She&#8217;s new to our shelter, so we don&#8217;t yet know <a class="mh-excerpt-more" href="https://calgaryguardian.com/calgary-cat-baklava/" title="Baklava the cat needs a new home in the Calgary area">[...]</a></p>
<p>The post <a href="https://calgaryguardian.com/calgary-cat-baklava/">Baklava the cat needs a new home in the Calgary area</a> appeared first on <a href="https://calgaryguardian.com">Calgary Guardian</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Five Minutes With: Death Metal Band Brain Stem</title>
		<link>https://calgaryguardian.com/calgary-music-brain-stem/</link>
		
		<dc:creator><![CDATA[Maia Belmore]]></dc:creator>
		<pubDate>Fri, 01 May 2026 06:33:01 +0000</pubDate>
				<category><![CDATA[Metal]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[band]]></category>
		<category><![CDATA[Brain Stem]]></category>
		<category><![CDATA[five minutes with]]></category>
		<category><![CDATA[metal]]></category>
		<category><![CDATA[music]]></category>
		<guid isPermaLink="false">https://calgaryguardian.com/?p=28508</guid>

					<description><![CDATA[<p>Brain Stem is an experimental death metal band from Edmonton, Alberta, known for weaving together crushing riffs, dynamic songwriting, and unsettling atmosphere into something distinctly their own. Formed in 2016, the band set out to <a class="mh-excerpt-more" href="https://calgaryguardian.com/calgary-music-brain-stem/" title="Five Minutes With: Death Metal Band Brain Stem">[...]</a></p>
<p>The post <a href="https://calgaryguardian.com/calgary-music-brain-stem/">Five Minutes With: Death Metal Band Brain Stem</a> appeared first on <a href="https://calgaryguardian.com">Calgary Guardian</a>.</p>
]]></description>
		
		
		
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