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  • [ August 17, 2025 ] Recipe for Crispiest Fried Chicken from Mazola Food & Drink
  • [ August 16, 2025 ] Meso the cat needs a new home in the Calgary area Lifestyle
  • [ August 15, 2025 ] The surprising history of the doughnut: from ancient treats to modern glaze Food & Drink
  • [ August 15, 2025 ] Five Minutes With: Calgary Country Band The Shameful Hussies Country
  • [ August 14, 2025 ] Tragedy Plus Time: Calgary Comedian Andrew Iwanyk Comedy
HomeAuthorsJessica da Cunha

Articles by Jessica da Cunha

Indie

“Five Minutes With” Collen from Indie Folk Band Bent Roads Tavern

October 30, 2020 Jessica da Cunha

With the release of The Legend of Bent Roads Tavern Volume 3 & 4, this unapologetic clash of indie folk-modern jazz with flashes of protest punk that is BRT catches new listeners up on the […]

YYC LEND A HAND
Charity

Charitable Choices: Help Those in Need with YYC Lend a Hand

October 27, 2020 Jessica da Cunha

We can achieve amazing things if we work as a team. This week we spoke to Kristian Chow, director of YYC Lend a Hand, about how we can help those in need. Describe your charity/non-profit […]

Good Trade Co
Local Business

Coffee You Can Feel Good About from Good Trade Co.

October 26, 2020 Jessica da Cunha

By making a small change to different coffee beans, we can make a world of a difference for children growing up in Colombia. This week we spoke to Brandon Waardenburg, Director of Good Trade Company, […]

Leftover Turkey Fried Dumplings
Food & Drink

Leftover Turkey Fried Dumplings from Chef Jenny of Jane Bond BBQ

October 25, 2020 Jessica da Cunha

This week’s Leftover Turkey Fried Dumplings with Cranberry Sesame Soy Sauce recipe utilizes leftovers from everyone’s favourite dish: Turkey! This recipe from Chef Jenny B of Jane Bond BBQ is an excellent quick appetizer to […]

Lifestyle

Ash the Cat Needs Help Finding a New Home in Calgary

October 24, 2020 Jessica da Cunha

Hi there, I’m Ash, and I’m looking for the puurfect home to call my own. I can be a bit shy at first, so I’m looking for a family that is willing to be patient […]

Zacarias-crBlankMedia
Funk / Soul / RnB

“Five Minutes With” Local Singer, Songwriter and Producer Zacarias

October 23, 2020 Jessica da Cunha

Calgary neo-soul singer-songwriter and producer Zacarias is unafraid to show his vulnerability on his sleeves. Getting to the sad core of various matters of the heart, Zacarias’ smooth grooves were born from the dark soul of […]

Mark's newest series of paintings are based on nighttime images under artificial lighting.
Arts

“A Day in the Life” of Local Artist Mark Vazquez-Mackay

October 21, 2020 Jessica da Cunha

The life of an artist chose Mark Vazquez-Mackay when he realized at age 3 the power of art as a therapeutic resolution for emotions evolving from events beyond his control. These early experiences eventually led […]

Safe Safe Haven
Charity

Help Give At-Risk Girls Their Future Back with The Safe Haven Foundation

October 20, 2020 Jessica da Cunha

Many youth who experience homelessness have gone through the breakdown of their family. This week we spoke to Carolyn Holloway of The Safe Haven Foundation, a Calgary charity that is working toward giving at-risk girls […]

prep
Local Business

Homegrown Business: Healthy Energy Balls from Prep

October 19, 2020 Jessica da Cunha

It’s all so easy to skip a meal, or eating something unhealthy, because we didn’t have the time in the morning to prepare anything else. This week, we spoke to Breanne Pierce of Prep, a […]

Food & Drink

West African Suya and Puff Puff from Ahinke’s Kitchen

October 18, 2020 Jessica da Cunha

This week’s recipes come from Nigerian restaurant and catering service, Ahinke’s (Har-hin-ke) Kitchen! Suya is a spicy grilled beef seasoned with special herbs and spices and garnished with sliced onions, cabbage, cucumber and tomatoes, and […]

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Weekly Newsletter

Most Recent Posts

  • Recipe for Crispiest Fried Chicken
    Recipe for Crispiest Fried Chicken from Mazola
    August 17, 2025
  • Meso
    Meso the cat needs a new home in the Calgary area
    August 16, 2025
  • The surprising history of the doughnut: from ancient treats to modern glaze
    August 15, 2025
  • The Shameful Hussies
    Five Minutes With: Calgary Country Band The Shameful Hussies
    August 15, 2025
  • Andrew Iwanyk
    Tragedy Plus Time: Calgary Comedian Andrew Iwanyk
    August 14, 2025
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