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Recent News
  • [ June 16, 2025 ] Homegrown Business: Chris Fodor of City & Country Urban Winery Local Business
  • [ June 15, 2025 ] Recipe for Hot Honey Salmon Rice Bowls with Mango Avocado Salsa from Mazola Food & Drink
  • [ June 14, 2025 ] Minnie the cat needs a new home in the Calgary area Lifestyle
  • [ June 13, 2025 ] Five Minutes With: Calgary Singer-Songwriter Sandra Sutter Jazz
  • [ June 12, 2025 ] Tragedy Plus Time: Calgary Comedian Julie Robinson Comedy
HomeAuthorsJessica da Cunha

Articles by Jessica da Cunha

EQ Evolution Founder, Cheryl Kwok, during a reading of her book, Super Miracuous Me
Local Business

Improving Children’s Emotional Intelligence with EQ Evolution Inc.

December 28, 2020 Jessica da Cunha

After a 45 year career as a School Counsellor and Teacher, Cheryl Wowk recently launched EQ Evolution Inc. Her company offers a variety of programming designed to help students grow their Self Esteem and Emotional […]

pickle fritters
Food & Drink

Pickle Fritters from Jordan Sorrenti, owner of YYC Barbecue

December 27, 2020 Jessica da Cunha

YYC Barbecue is excited to share delicious, locally made barbecue available for delivery and pickup. In response to the new COVID-19 rules, owner Jordan Sorrenti designed a new menu that is travel-friendly and affordable. The […]

Esteban
Lifestyle

Esteban the Cat is Looking for a New Fuurever Home in Calgary!

December 26, 2020 Jessica da Cunha

Hi there! My name is Esteban and my foster mom says I am a very shy and quiet kitty at first but once I get comfortable I am very vocal and cuddly. I’m not super […]

ten02
Indie

“Five Minutes With” Alternative Rock Band Ten02

December 25, 2020 Jessica da Cunha

TEN02 is an Alternative Band from Red Deer, Alberta. Playing over 65 live shows in 2019 around Alberta, including opening for the Monowhales, Yes We Mystic, Ferraro, as well as many headline gigs, Ten02 is […]

Arts

“A Day in the Life” of Local Watercolour Artist Phillip Jones

December 23, 2020 Jessica da Cunha

Phillip Jones is a Calgary based watercolour artist that grew up in Innisfail, Alberta. He and his family have ventured the world by means of his day job as a project risk advisor. Phillip has had […]

Over 100 Coats were donated by Fishman's Personal Care to WINS
Charity

Fishman’s Personal Care Cleaners Donated Over 100 Coats to WINS

December 22, 2020 Jessica da Cunha

It is always inspiring to see the community come together to support one another. Recently, Fishman’s Personal Care Cleaners, a well-loved local business, ran their first coat drive in order to gain winter wear to […]

Soiled Diapers There are different ways to view the photo. We like to think that that, by removing waste from the landfill, we are providing a brighter future for our children where cleanliness will be something they can enjoy, rather than a polluted environment that is no longer enjoyable for anyone. However, there is also the viewpoint that the "wave" of diapers is rolling in and may overwhelm the coming generations if something isn't done to stop it before it becomes too late.
Local Business

Protect the Environment with Soiled Diapers Composting Services Inc.

December 21, 2020 Jessica da Cunha

The amount of waste created by babies is astronomical, and we’re not just talking about what goes into the diapers. This week we spoke to Soiled Diapers Composting Services Inc., a local business that is […]

Fairmont Banff Springs carrot tartare
Food & Drink

Carrot Tartare from Executive Chef Robert Ash of Fairmont Banff Springs

December 20, 2020 Jessica da Cunha

This week’s featured recipe comes from Chef Robert Ash of Fairmont Banff Springs. This Carrot Tartare recipe utilizes all components of the carrot, providing a zero waste dish that is not only sustainable, but is […]

Lifestyle

Sampson the Cat Needs a New Home for the Holidays!

December 19, 2020 Jessica da Cunha

Hi, I’m Sampson, and I’m a sweet young lady looking for my furever home! I’m a friendly and affectionate feline who enjoys getting attention from my humans. Although I’m not really a lap cat, I […]

Joseph Tennant Image
Indie

“Five Minute With” Local Singer/Songwriter Joseph Tennant

December 18, 2020 Jessica da Cunha

Joseph Tennant is a songwriter and musician based in Calgary, Alberta. His music covers a wide variety of emotional landscapes, from deep melancholy to tongue-in-cheek humour. A defining feature of Joseph’s music is his ability […]

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Weekly Newsletter

Most Recent Posts

  • City & Country Urban Winery
    Homegrown Business: Chris Fodor of City & Country Urban Winery
    June 16, 2025
  • Recipe for Hot Honey Salmon Rice Bowls
    Recipe for Hot Honey Salmon Rice Bowls with Mango Avocado Salsa from Mazola
    June 15, 2025
  • Minnie
    Minnie the cat needs a new home in the Calgary area
    June 14, 2025
  • Sandra Sutter
    Five Minutes With: Calgary Singer-Songwriter Sandra Sutter
    June 13, 2025
  • Julie Robinson
    Tragedy Plus Time: Calgary Comedian Julie Robinson
    June 12, 2025
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