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Recent News
  • [ May 13, 2026 ] “A Day in the Life” with: Performing Artist Grace Fedorchuk Arts
  • [ May 12, 2026 ] Charitable Choices: Emma Elder of Open Arms Patient Advocacy Charity
  • [ May 12, 2026 ] Dewie the dog needs a new home in the Calgary area Lifestyle
  • [ May 11, 2026 ] Homegrown Business: Peter Kaczan of Milk Jar Candles Local Business
  • [ May 10, 2026 ] Recipe for Roasted Beets from Executive Chef Samantha Mehler-Allaby Food & Drink
HomeSalad

Salad

Recipe for Protein Boost Chicken Salad
Food & Drink

Recipe for Protein Boost Chicken Salad from Armstrong Cheese

April 5, 2026 Demian Vernieri

Armstrong Cheese shared this recipe for Protein Boost Chicken Salad, a fresh and hearty dish packed with grilled chicken, crisp vegetables, and protein-rich cheddar and chickpeas. Protein Boost Chicken Salad Prep Time: 10 mins Total […]

Antipasto Pasta Salad
Food & Drink

Recipe for Antipasto Pasta Salad from Armstrong Cheese

November 23, 2025 Demian Vernieri

Armstrong Cheese shared this irresistible recipe for Antipasto Pasta Salad, a fresh, flavour-packed dish that comes together in minutes and tastes like summer in a bowl. Loaded with vibrant veggies, savoury pancetta, and rich cheddar, it’s […]

Recipe for Watermelon and Berry Salad
Food & Drink

Recipe for Watermelon and Berry Salad with Tangerine Dressing from Farm Boy

June 22, 2025 Demian Vernieri

This refreshing Watermelon and Berry Salad with Tangerine Dressing from Farm Boy is a vibrant, summery dish that’s as beautiful as it is easy to make. Juicy watermelon, fresh berries, and herbs are tossed in […]

Recipe for Tomato Avocado Salad
Food & Drink

Recipe for Tomato Avocado Salad with Spicy Chipotle Ranch Dressing from Mazola

May 18, 2025 Demian Vernieri

Mazola shared with us this delicious recipe for Tomato Avocado Salad with Spicy Chipotle Ranch Dressing, a vibrant dish perfect for any occasion. Juicy tomatoes and rich avocados are paired with crisp lettuce and a […]

Recipe for Mango Vinaigrette
Food & Drink

Recipe for Mango Vinaigrette from Mazola

April 20, 2025 Demian Vernieri

Mazola shared with us this delicious recipe for Mango Vinaigrette, a bright, tropical dressing that adds a sweet and tangy kick to any salad. Made with juicy mango, a hint of curry, and a smooth […]

Recipe for Warm Quinoa, Asparagus and Green Bean Salad
Food & Drink

Recipe for Warm Quinoa, Asparagus and Green Bean Salad

August 11, 2024 Demian Vernieri

Warm Quinoa, Asparagus and Green Bean Salad is a spring delight packed with flavour and nutrition. Stir-fried quinoa and wilted kale add a unique texture and taste. Blanch asparagus and green beans in advance to […]

Recipe for Mozzarella Summer Salad by Afrim Pristine
Food & Drink

Recipe for Mozzarella Summer Salad by Afrim Pristine

July 28, 2024 Demian Vernieri

This vibrant and colourful original Mozzarella Summer Salad recipe channels Afrim’s southern Italian roots and will transport you to the Amalfi coast with every bite. Balanced with fresh herbs, nuts, summer peas, torn Galbani Mozzarella […]

Recipe for Tomato, Avocado and Burrata Salad
Food & Drink

Recipe for Tomato, Avocado and Burrata Salad

April 21, 2024 Admin

Elevate your salad game with this exquisite Tomato, Avocado, and Burrata Salad recipe. Assorted tomatoes, bursting with juicy and vibrant flavours, are cut into wedges or slices, creating a colourful base. Ripe avocados, peeled and […]

Recipe for Cranberry Millionaire Salad
Food & Drink

Recipe for Cranberry Millionaire Salad from Club House

October 15, 2023 Demian Vernieri

Club House shared with us this delicious recipe for Cranberry Millionaire Salad, a perfect addition to any meal. This colourful and sweet-tart salad is a breeze to prepare, with just 10 minutes of prep time […]

Recipe for Chicken Lettuce Wrap Salad
Food & Drink

Recipe for Chicken Lettuce Wrap Salad from Registered Dietitian Kristyn Hall

June 11, 2023 Danica Jacobs

Calgary-based Registered Dietitian, Kristyn Hall, CBE, MB-EAT-P shared with us a family favourite recipe for Chicken Lettuce Wrap Salad with Peanut Sauce. This meal is tasty, nutritious and fast to make, making it perfect for […]

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Most Recent Posts

  • Grace Fedorchuk
    “A Day in the Life” with: Performing Artist Grace Fedorchuk
    May 13, 2026
  • Open Arms Patient Advocacy
    Charitable Choices: Emma Elder of Open Arms Patient Advocacy
    May 12, 2026
  • Dewie
    Dewie the dog needs a new home in the Calgary area
    May 12, 2026
  • Milk Jar Candles
    Homegrown Business: Peter Kaczan of Milk Jar Candles
    May 11, 2026
  • Recipe for Roasted Beets
    Recipe for Roasted Beets from Executive Chef Samantha Mehler-Allaby
    May 10, 2026
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