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  • [ September 30, 2023 ] Brianna the cat needs a new loving home in the Calgary area Lifestyle
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Homewest African

west African

Food & Drink

West African Suya and Puff Puff from Ahinke’s Kitchen

October 18, 2020 Jessica da Cunha

This week’s recipes come from Nigerian restaurant and catering service, Ahinke’s (Har-hin-ke) Kitchen! Suya is a spicy grilled beef seasoned with special herbs and spices and garnished with sliced onions, cabbage, cucumber and tomatoes, and […]

Jollof Rice Recipe
Food & Drink

West African Jollof Rice from Flavours Cuisine and Catering

June 21, 2020 Jessica da Cunha

This week’s recipe is comes from Adebola Esan’s Flavours Cuisine and Catering.  Her Jollof rice is the perfect addition to a weeknight dinner and can be served with your choice of protein! Jollof Rice Recipe […]

Weekly Newsletter

Most Recent Posts

  • Brianna
    Brianna the cat needs a new loving home in the Calgary area
    September 30, 2023
  • Alex Hughes
    Five Minutes With: Calgary-based Singer-Songwriter Alex Hughes
    September 29, 2023
  • Brian Stollery
    Tragedy Plus Time: Calgary Comedian Brian Stollery
    September 28, 2023
  • Camryn Carnell
    “A Day in the Life” with Multi-Medium Artist Camryn Carnell
    September 27, 2023
  • Ari Sushi: An Authentic Experience in the Heart of Inglewood
    Ari Sushi: An Authentic Experience in the Heart of Inglewood
    September 26, 2023
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