• About Us
  • Advertise
  • Contact Us
  • Facebook
  • Instagram
  • Pinterest
Calgary Guardian
  • Home
  • Arts
    • Creators
    • Design
    • Fashion
    • Film
    • Literature
    • Performing Arts
    • Photography
    • Visual Arts
  • Lifestyle
    • Comedy
    • Outdoors
    • Pets
  • Food & Drink
    • Recipes
  • Music
    • Country
    • Electronic
    • Folk
    • Funk / Soul / RnB
    • Hip Hop
    • Indie
    • Jazz
    • Pop Music
    • Punk
    • Rock
  • Travel
    • Calgary Tourism
    • Alberta Travel
  • The City
    • Charity
    • Community
    • Local Business
    • History
Recent News
  • [ March 25, 2026 ] “A Day in the Life” with: Writer Lynda Williams Arts
  • [ March 24, 2026 ] Nellie the dog needs a new home in the Calgary area Lifestyle
  • [ March 24, 2026 ] My Digital Life: Content Creator Derek Nguyen Lifestyle
  • [ March 22, 2026 ] Recipe for Extra Old Cheddar and Sour Apple Filled Crepes from Armstrong Cheese Food & Drink
  • [ March 21, 2026 ] Elliot the cat needs a new home in the Calgary area Lifestyle
Homewest African

west African

Food & Drink

West African Suya and Puff Puff from Ahinke’s Kitchen

October 18, 2020 Jessica da Cunha

This week’s recipes come from Nigerian restaurant and catering service, Ahinke’s (Har-hin-ke) Kitchen! Suya is a spicy grilled beef seasoned with special herbs and spices and garnished with sliced onions, cabbage, cucumber and tomatoes, and […]

Jollof Rice Recipe
Food & Drink

West African Jollof Rice from Flavours Cuisine and Catering

June 21, 2020 Jessica da Cunha

This week’s recipe is comes from Adebola Esan’s Flavours Cuisine and Catering.  Her Jollof rice is the perfect addition to a weeknight dinner and can be served with your choice of protein! Jollof Rice Recipe […]

Weekly Newsletter

Most Recent Posts

  • Lynda Williams
    “A Day in the Life” with: Writer Lynda Williams
    March 25, 2026
  • Nellie
    Nellie the dog needs a new home in the Calgary area
    March 24, 2026
  • Derek Nguyen
    My Digital Life: Content Creator Derek Nguyen
    March 24, 2026
  • Recipe for Extra Old Cheddar and Sour Apple Filled Crepes
    Recipe for Extra Old Cheddar and Sour Apple Filled Crepes from Armstrong Cheese
    March 22, 2026
  • Elliot
    Elliot the cat needs a new home in the Calgary area
    March 21, 2026
Calgary Guardian
  • About Calgary Guardian
  • Advertise on Calgary Guardian
  • Contact Calgary Guardian
  • Privacy Policy
  • Terms of Service
Login
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
About Us

A Calgary-centric online lifestyle magazine focusing on arts, culture, food, history, lifestyle & more.

Archive

Copyright © 2026 | Fistle Media Inc.