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  • [ April 29, 2026 ] “A Day in the Life” with: Performing Artist Archer Landry Arts
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Homewest African

west African

Food & Drink

West African Suya and Puff Puff from Ahinke’s Kitchen

October 18, 2020 Jessica da Cunha

This week’s recipes come from Nigerian restaurant and catering service, Ahinke’s (Har-hin-ke) Kitchen! Suya is a spicy grilled beef seasoned with special herbs and spices and garnished with sliced onions, cabbage, cucumber and tomatoes, and […]

Jollof Rice Recipe
Food & Drink

West African Jollof Rice from Flavours Cuisine and Catering

June 21, 2020 Jessica da Cunha

This week’s recipe is comes from Adebola Esan’s Flavours Cuisine and Catering.  Her Jollof rice is the perfect addition to a weeknight dinner and can be served with your choice of protein! Jollof Rice Recipe […]

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Most Recent Posts

  • Archer Landry
    “A Day in the Life” with: Performing Artist Archer Landry
    April 29, 2026
  • Chile N Mango: Mexican Comfort Food Brings Some Spice to NE Calgary
    Chile N Mango: Mexican Comfort Food Brings Some Spice to NE Calgary
    April 28, 2026
  • Time Out Healing Society
    Charitable Choices: Leah Bowen of Time Out Healing Society
    April 28, 2026
  • Eric
    Eric the dog needs a new home in the Calgary area
    April 28, 2026
  • Friday Sock Co.
    Homegrown Business: Adam Thompson of Friday Sock Co.
    April 27, 2026
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