prep Archives - Calgary Guardian

Recent News

[ February 22, 2025 ] Rumi the cat needs a new home in the Calgary area Lifestyle
[ February 21, 2025 ] Five Minutes With: Country Musician Luke James Bruce Country
[ February 20, 2025 ] Tragedy Plus Time: Calgary-based Comedian David Nystrom Comedy
[ February 19, 2025 ] “A Day in the Life” with: Calgary-based Actress Samantha Grant Arts
[ February 18, 2025 ] Mona the dog needs a new home in the Calgary area Lifestyle

Quick, Easy and Healthy PB&J Smoothie from Prep

November 29, 2020 Jessica da Cunha

This week’s PB&J Smoothie recipe comes from Prep! This is the perfect smoothie to have prepared in a Ziploc bags in the freezer for a quick and easy snack for your or your kids! PB&J […]

Homegrown Business: Healthy Energy Balls from Prep

October 19, 2020 Jessica da Cunha

It’s all so easy to skip a meal, or eating something unhealthy, because we didn’t have the time in the morning to prepare anything else. This week, we spoke to Breanne Pierce of Prep, a […]