Born out of the raw energy of Treaty 7 Territory’s punk scene, Quit It! has carved out a reputation as a band that refuses to be ignored. Praised by Maximum Rocknroll as torchbearers of “socio-political anthemic punk,” the group fuses urgency, grit, and chaos into a sound that demands attention. Their music isn’t just a soundtrack—it’s a rallying cry. From basement shows to festival stages, Quit It! channels collective power into songs that fuel community, spark critical thought, and leave audiences forever changed.

Name:
Quit It!
Genre:
Punk
Founded:
2020
# of Albums:
3
Latest album:
Through the Debris (2025)
Latest single:
Video Days
Latest video:
Favourite musician growing up:
The Bouncing Souls
Favourite musician now:
Propagandhi
Guilty pleasure song:
Anything in the realm of Phil Collins
Live show ritual:
I’m a sucker at the merch table—love me a souvenir!
Favourite local musician:
Brain Bent
EP or LP?
Both! Depends on how much time I have.
Early bird or night owl?
Forever a night owl, sometimes forced to be an early bird.
Road or studio?
I love both, but ultimately the road—there’s better food out there.
Any shows or albums coming up?
Our full-length Through the Debris is coming out in October! We’re touring to Quebec and back to support it, with lots of stops along the way.
Where can we follow you?
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Rapid Fire Local Questions:
Favourite local restaurant:
Alumni Sandwiches—simply doesn’t miss.
Favourite street in your city:
11 St SW, one block that has all the hits: Galaxie Diner, Niko’s Pizza, and Kalamata Grocery. One-stop shop!
Favourite park in your city:
George Moss Park in Ogden. It’s got new basketball courts, ball diamonds, and is prime for dog walking. Skate park coming soon! You can often find me air-balling half-court shots there.
Favourite music venue in your city:
A toss-up between The Palomino, Dickens, and The Ship and Anchor.
Favourite music store in your city:
Sloth and Hot Wax are classics. Also love Melodiya, which doubles as a comic shop!