• About Us
  • Advertise
  • Contact Us
  • Facebook
  • Instagram
  • Pinterest
Calgary Guardian
  • Home
  • Arts
    • Creators
    • Design
    • Fashion
    • Film
    • Literature
    • Performing Arts
    • Photography
    • Visual Arts
  • Lifestyle
    • Comedy
    • Outdoors
    • Pets
  • Food & Drink
    • Recipes
  • Music
    • Country
    • Electronic
    • Folk
    • Funk / Soul / RnB
    • Hip Hop
    • Indie
    • Jazz
    • Pop Music
    • Punk
    • Rock
  • Travel
    • Calgary Tourism
    • Alberta Travel
  • The City
    • Charity
    • Community
    • Local Business
    • History
Recent News
  • [ October 24, 2025 ] Five Minutes With: Calgary Indie-Folk Band The Sour Patch Men Indie
  • [ October 21, 2025 ] Charitable Choices: Shelley Bareham of Green Fools Theatre Charity
  • [ October 21, 2025 ] Winston the dog needs a new home in the Calgary area Lifestyle
  • [ October 20, 2025 ] Homegrown Business: Beth Allison of Village Ice Cream Local Business
  • [ October 19, 2025 ] Recipe for Creamy Feta & Yogurt Chicken Bowl from Dairy Farmers of Ontario Food & Drink
Homehummus.

hummus.

Recipe for Loaded White Bean Hummus
Food & Drink

Recipe for Loaded White Bean Hummus from Sylvia Kong

May 19, 2024 Demian Vernieri

Calgary home economist and cookbook author Sylvia Kong shares her recipe for Loaded White Bean Hummus from the Best of Bridge Everyday Celebrations cookbook, co-authored with Emily Richards. This bean dip is made in a […]

Mother May I
Local Business

Homegrown Business: Nada Choufi of Mother May I

September 11, 2023 Emilea Semancik

Mother May I is a homespun company focussed on keeping the ingredient list short in their brand of hummus. What started humbly as a mother’s quest to feed her children better-for-you hummus, Mother May I […]

Weekly Newsletter

Most Recent Posts

  • The Sour Patch Men
    Five Minutes With: Calgary Indie-Folk Band The Sour Patch Men
    October 24, 2025
  • Green Fools Theatre
    Charitable Choices: Shelley Bareham of Green Fools Theatre
    October 21, 2025
  • Winston
    Winston the dog needs a new home in the Calgary area
    October 21, 2025
  • Village Ice Cream
    Homegrown Business: Beth Allison of Village Ice Cream
    October 20, 2025
  • Recipe for Creamy Feta & Yogurt Chicken Bowl
    Recipe for Creamy Feta & Yogurt Chicken Bowl from Dairy Farmers of Ontario
    October 19, 2025
Calgary Guardian
  • About Calgary Guardian
  • Advertise on Calgary Guardian
  • Contact Calgary Guardian
  • Privacy Policy
  • Terms of Service
Login
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
About Us

A Calgary-centric online lifestyle magazine focusing on arts, culture, food, history, lifestyle & more.

Archive

Copyright © 2025 | Calgary Guardian