• About Us
  • Advertise
  • Contact Us
  • Facebook
  • Instagram
  • Pinterest
Calgary Guardian
  • Home
  • Arts
    • Creators
    • Design
    • Fashion
    • Film
    • Literature
    • Performing Arts
    • Photography
    • Visual Arts
  • Lifestyle
    • Comedy
    • Outdoors
    • Pets
  • Food & Drink
    • Recipes
  • Music
    • Country
    • Electronic
    • Folk
    • Funk / Soul / RnB
    • Hip Hop
    • Indie
    • Jazz
    • Pop Music
    • Punk
    • Rock
  • Travel
    • Calgary Tourism
    • Alberta Travel
  • The City
    • Charity
    • Community
    • Local Business
    • History
Recent News
  • [ September 18, 2025 ] Calgary Guardian’s Picks for CIFF 2025 Events
  • [ September 18, 2025 ] Tragedy Plus Time: Calgary Comedian Dale Ward Comedy
  • [ September 17, 2025 ] “A Day in the Life” with: Calgary Filmmaker Kevin Lance Littlelight Arts
  • [ September 16, 2025 ] Genie the dog needs a new home in the Calgary area Lifestyle
  • [ September 16, 2025 ] Charitable Choices: Jannette Festival of NorthernStar Mothers Milk Bank Charity
Homehummus.

hummus.

Recipe for Loaded White Bean Hummus
Food & Drink

Recipe for Loaded White Bean Hummus from Sylvia Kong

May 19, 2024 Demian Vernieri

Calgary home economist and cookbook author Sylvia Kong shares her recipe for Loaded White Bean Hummus from the Best of Bridge Everyday Celebrations cookbook, co-authored with Emily Richards. This bean dip is made in a […]

Mother May I
Local Business

Homegrown Business: Nada Choufi of Mother May I

September 11, 2023 Emilea Semancik

Mother May I is a homespun company focussed on keeping the ingredient list short in their brand of hummus. What started humbly as a mother’s quest to feed her children better-for-you hummus, Mother May I […]

Weekly Newsletter

Most Recent Posts

  • Calgary Guardian’s Picks for CIFF 2025
    September 18, 2025
  • Dale Ward
    Tragedy Plus Time: Calgary Comedian Dale Ward
    September 18, 2025
  • Kevin Lance Littlelight
    “A Day in the Life” with: Calgary Filmmaker Kevin Lance Littlelight
    September 17, 2025
  • Genie
    Genie the dog needs a new home in the Calgary area
    September 16, 2025
  • NorthernStar Mothers Milk Bank
    Charitable Choices: Jannette Festival of NorthernStar Mothers Milk Bank
    September 16, 2025
Calgary Guardian
  • About Calgary Guardian
  • Advertise on Calgary Guardian
  • Contact Calgary Guardian
  • Privacy Policy
  • Terms of Service
Login
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
About Us

A Calgary-centric online lifestyle magazine focusing on arts, culture, food, history, lifestyle & more.

Archive

Copyright © 2025 | Calgary Guardian