• About Us
  • Advertise
  • Contact Us
  • Facebook
  • Instagram
  • Pinterest
Calgary Guardian
  • Home
  • Arts
    • Creators
    • Design
    • Fashion
    • Film
    • Literature
    • Performing Arts
    • Photography
    • Visual Arts
  • Lifestyle
    • Comedy
    • Outdoors
    • Pets
  • Food & Drink
    • Recipes
  • Music
    • Country
    • Electronic
    • Folk
    • Funk / Soul / RnB
    • Hip Hop
    • Indie
    • Jazz
    • Pop Music
    • Punk
    • Rock
  • Travel
    • Calgary Tourism
    • Alberta Travel
  • The City
    • Charity
    • Community
    • Local Business
    • History
Recent News
  • [ April 16, 2026 ] Tragedy Plus Time: Comedian Noah DeBow Comedy
  • [ April 15, 2026 ] “A Day in the Life” with: Visual Artist Patricia Wegerhoff Arts
  • [ April 14, 2026 ] Charitable Choices: JP Thibodeau of StoryBook Theatre Charity
  • [ April 14, 2026 ] Blake the dog needs a new home in the Calgary area Lifestyle
  • [ April 13, 2026 ] Homegrown Business: David Farran of Eau Claire Distillery Local Business
Homehummus.

hummus.

Recipe for Loaded White Bean Hummus
Food & Drink

Recipe for Loaded White Bean Hummus from Sylvia Kong

May 19, 2024 Demian Vernieri

Calgary home economist and cookbook author Sylvia Kong shares her recipe for Loaded White Bean Hummus from the Best of Bridge Everyday Celebrations cookbook, co-authored with Emily Richards. This bean dip is made in a […]

Mother May I
Local Business

Homegrown Business: Nada Choufi of Mother May I

September 11, 2023 Emilea Semancik

Mother May I is a homespun company focussed on keeping the ingredient list short in their brand of hummus. What started humbly as a mother’s quest to feed her children better-for-you hummus, Mother May I […]

Weekly Newsletter

Most Recent Posts

  • Noah DeBow
    Tragedy Plus Time: Comedian Noah DeBow
    April 16, 2026
  • Patricia Wegerhoff
    “A Day in the Life” with: Visual Artist Patricia Wegerhoff
    April 15, 2026
  • StoryBook Theatre
    Charitable Choices: JP Thibodeau of StoryBook Theatre
    April 14, 2026
  • Blake
    Blake the dog needs a new home in the Calgary area
    April 14, 2026
  • Eau Claire Distillery
    Homegrown Business: David Farran of Eau Claire Distillery
    April 13, 2026
Calgary Guardian
  • About Calgary Guardian
  • Advertise on Calgary Guardian
  • Contact Calgary Guardian
  • Privacy Policy
  • Submit a Press Release
  • Support Our Work: Donate to Calgary Guardian
  • Terms of Service
Login
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
About Us

A Calgary-centric online lifestyle magazine focusing on arts, culture, food, history, lifestyle & more.

Archive

Copyright © 2026 | Fistle Media Inc.