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  • [ November 7, 2025 ] Five Minutes With: Calgary Indie Rock Band Summer Bruises Indie
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  • [ November 2, 2025 ] Recipe for Twice-Baked Chili Cheese Potatoes from Armstrong Cheese Food & Drink
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five minutes with

Nok Novum
Metal

Five Minutes With: Calgary Prog-Metal Band Nok Novum

October 18, 2024 Emilea Semancik

Nok Novum, an instrumental powerhouse from Canada, emerged onto the music scene in early 2008. Initially conceived as a duo featuring guitarist Grant Cooper and drummer Brady Mason, the band spent years honing a unique, […]

ADEQUATE!
Funk / Soul / RnB

Five Minutes With: Funk Band ADEQUATE!

October 11, 2024 Emilea Semancik

Prepare to groove to the electrifying rhythms and soulful melodies of ADEQUATE!, a dynamic four-piece funk band from Lethbridge, Alberta. Since their formation in 2014, this talented group has been delivering a powerful blend of […]

Rebecca Bruton
Music

Five Minutes With: Calgary-based Composer Rebecca Bruton

October 4, 2024 Emilea Semancik

Rebecca Bruton is a composer, songmaker, vocalist, and guitarist based in Calgary, Alberta. She creates work that moves in the narrow space between sorrow and celebration, drawing upon interests that include the pace of trekking […]

Nurdjana
Folk

Five Minutes With: Folk Jazz Musician Nurdjana

September 27, 2024 Demian Vernieri

Nurdjana is a Canmore, Canada-based vocalist, songwriter, and interdisciplinary artist born and raised in the Netherlands. Her music, which has been described as “delicate, yet soulful and jazzy” (Indie Artist Buzz) and “welcoming and filled […]

Jackson Reed and The Silverbirds
Music

Five Minutes With: Pop-Rock Band Jackson Reed and The Silverbirds

September 20, 2024 Demian Vernieri

Jackson Reed and The Silverbirds are a Calgary-based band that blends classic rock with modern pop to create catchy tracks and an exciting live show. 2024 has been a banner year for the group as […]

ATOMIS
Metal

Five Minutes With: Calgary Postmetal Band ATOMIS

September 13, 2024 Demian Vernieri

ATOMIS (2010 – 2020) were a music and visual artist group, created by Nathan Navetto, Matthew McLaughlin, Taylor Johnson, and Bryan Buss Combining elements of post-rock/metal, electronic, and cinema, ATOMIS created a unique voice in […]

Michael Bernard Fitzgerald
Folk

Five Minutes With: Calgary Singer-Songwriter Michael Bernard Fitzgerald

September 6, 2024 Emilea Semancik

Michael Bernard Fitzgerald is a Canadian singer-songwriter celebrated for his heartfelt melodies and honest lyrics that deeply resonate with listeners. His warm and soothing sound is defined by a genuine dedication to creating songs that […]

SHY FRiEND
Music

Five Minutes With: Calgary Alt-Pop Band SHY FRiEND

August 30, 2024 Emilea Semancik

Have you ever woken up in a cold sweat, feeling as if you just lived an entire lifetime in a dream that you can never fully grasp again? SHY FRiEND is the alt-pop project that […]

Awab Paracha
Music

Five Minutes With: Calgary Pop Rock Musician Awab Paracha

August 23, 2024 Emilea Semancik

From his early days in the local music scene to becoming a recording artist, Awab Paracha embodies a coming-of-age aesthetic in his music. Awab blends the raw, aggressive sound of his guitar—honed in the smoky, […]

Justine Tyrell
Funk / Soul / RnB

Five Minutes With: Calgary R&B Artist Justine Tyrell

August 16, 2024 Emilea Semancik

Canadian R&B artist Justine Tyrell has established a strong musical presence across Canada with her smooth vocals, heartfelt lyrics, and early-millennium influences. Hailing from Calgary, Alberta, she began channelling her emotions into music at a […]

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Weekly Newsletter

Most Recent Posts

  • Summer Bruises
    Five Minutes With: Calgary Indie Rock Band Summer Bruises
    November 7, 2025
  • Noah Brodeur
    Tragedy Plus Time: Comedian Noah Brodeur
    November 6, 2025
  • Mojojojo
    Mojojojo the dog needs a new home in the Calgary area
    November 4, 2025
  • Bono Coffee
    Homegrown Business: Dawit of Bono Coffee
    November 3, 2025
  • Recipe for Twice-Baked Chili Cheese Potatoes
    Recipe for Twice-Baked Chili Cheese Potatoes from Armstrong Cheese
    November 2, 2025
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