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  • [ October 10, 2025 ] Five Minutes With: Calgary Punk Band Quit It! Music
  • [ October 9, 2025 ] Tragedy Plus Time: Calgary Comedian Jose Escobedo Comedy
  • [ October 8, 2025 ] “A Day in the Life” with: Poet Laurie Lynn Muirhead Arts
  • [ October 7, 2025 ] Arya the dog needs a new home in the Calgary area Lifestyle
  • [ October 7, 2025 ] Charitable Choices: Lynn Steudler of Kids Up Front Charity
Homefive minutes with

five minutes with

Jackson Reed and The Silverbirds
Music

Five Minutes With: Pop-Rock Band Jackson Reed and The Silverbirds

September 20, 2024 Demian Vernieri

Jackson Reed and The Silverbirds are a Calgary-based band that blends classic rock with modern pop to create catchy tracks and an exciting live show. 2024 has been a banner year for the group as […]

ATOMIS
Metal

Five Minutes With: Calgary Postmetal Band ATOMIS

September 13, 2024 Demian Vernieri

ATOMIS (2010 – 2020) were a music and visual artist group, created by Nathan Navetto, Matthew McLaughlin, Taylor Johnson, and Bryan Buss Combining elements of post-rock/metal, electronic, and cinema, ATOMIS created a unique voice in […]

Michael Bernard Fitzgerald
Folk

Five Minutes With: Calgary Singer-Songwriter Michael Bernard Fitzgerald

September 6, 2024 Emilea Semancik

Michael Bernard Fitzgerald is a Canadian singer-songwriter celebrated for his heartfelt melodies and honest lyrics that deeply resonate with listeners. His warm and soothing sound is defined by a genuine dedication to creating songs that […]

SHY FRiEND
Music

Five Minutes With: Calgary Alt-Pop Band SHY FRiEND

August 30, 2024 Emilea Semancik

Have you ever woken up in a cold sweat, feeling as if you just lived an entire lifetime in a dream that you can never fully grasp again? SHY FRiEND is the alt-pop project that […]

Awab Paracha
Music

Five Minutes With: Calgary Pop Rock Musician Awab Paracha

August 23, 2024 Emilea Semancik

From his early days in the local music scene to becoming a recording artist, Awab Paracha embodies a coming-of-age aesthetic in his music. Awab blends the raw, aggressive sound of his guitar—honed in the smoky, […]

Justine Tyrell
Funk / Soul / RnB

Five Minutes With: Calgary R&B Artist Justine Tyrell

August 16, 2024 Emilea Semancik

Canadian R&B artist Justine Tyrell has established a strong musical presence across Canada with her smooth vocals, heartfelt lyrics, and early-millennium influences. Hailing from Calgary, Alberta, she began channelling her emotions into music at a […]

The Definitive
Music

Five Minutes With: Calgary Rock Band The Definitive

August 9, 2024 Emilea Semancik

The Definitive is an all-Canadian rock band that was formed in Calgary, Alberta, in 2023. The group’s distinctive sound combines Evan Burns’ progressive slap bass lines, Dylan Jones’ classic rock-inspired guitar riffs, Vaughan Xavier’s dynamic […]

The Muster Point Project
Music

Five Minutes With: Calgary Indie Rock Band The Muster Point Project

July 12, 2024 Lauren Kannwischer

Created by Kevin Franco, The Muster Point Project (TMPP) blends diverse influences and instruments, including mandolin, horns, and guitar. For “Don’t Give Me Anything,” Franco enlisted Sterling Laws (percussion), Robin Hatch (keys), and Odighizuwa Patience […]

Sonia Deleo
Folk

Five Minutes With: Calgary-based Folk Singer-Songwriter Sonia Deleo

July 5, 2024 Emilea Semancik

Sonia Deleo is a Calgary-based singer, songwriter, actor, RMT & mom of two, known for her comedic banter and dynamic vocal range. After showcasing at Canadian Music Week (Toronto) in June 2024, Sonia and her […]

Spencer Jo
Folk

Five Minutes With: Calgary Folk Artist Spencer Jo

June 28, 2024 Emilea Semancik

Canadian artist Spencer Jo isn’t interested in sugarcoating things. In fact, they spent much of their musical life searching for sour truth and throwing the spotlight onto it. They’ve been in and out of punk […]

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Weekly Newsletter

Most Recent Posts

  • Quit It!
    Five Minutes With: Calgary Punk Band Quit It!
    October 10, 2025
  • Jose Escobedo
    Tragedy Plus Time: Calgary Comedian Jose Escobedo
    October 9, 2025
  • Laurie Lynn Muirhead
    “A Day in the Life” with: Poet Laurie Lynn Muirhead
    October 8, 2025
  • Arya
    Arya the dog needs a new home in the Calgary area
    October 7, 2025
  • Kids Up Front
    Charitable Choices: Lynn Steudler of Kids Up Front
    October 7, 2025
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